Tim Kauppinen

About Tim Kauppinen

Tim Alan Kauppinen, or Coach K, has over 20 years experience as an athlete and coach. He has worked with athletes of all ages and abiltities in track and field, football, speed training and strength and conditioning. This has given him the privilege and the opportunity to coach athletes who have become conference champions, state champions and Division I college players. Coach K publishes a free daily fitness email with current tips on getting stronger, faster and in the best shape of your life. To sign up for this no cost service, visit Coach K's website at http://www.makesyoufast.com/contact.html

Youth Sports Specialization: Beware These 4 Dangers!

“My son wrestled since he was in grade school. Now he is in high school and so burnt out that he didn’t even go out for the team.”“My neighbor plays club basketball year round and is out indefinitely because of stress fractures...
Date Posted: February 20, 2005