Steven Barnes
The Magic Of Balance
Who has not watched intelligent, educated, good-hearted people unable to create the lives they desired, who eventually give up, consumed with despair and anger?
Date Posted: February 20, 2006
Four Steps To Tripling Your Energy
Tired? Tired of being tired? You aren’t alone. There are few human qualities more highly sought than energy. It determines our ability to enjoy life, to attract mates, to finish projects, to protect our families, to shape our bodies...
Date Posted: January 02, 2006
Fitness In Five Minutes A Day?
What is the minimum amount of exercise needed for health and fitness? While it depends on the person, lifestyle, and goals, the general wisdom is that 20-60 minutes per day of cardio pumping, iron lifting, or muscle stretching is necessary.
Date Posted: December 21, 2005
Refining The Golden Hour
In one of the classic personal finance books, “The Richest Man In Babylon,” we are told that the way to wealth is to “pay yourself first.” That a portion of all you earn is yours to keep.
Date Posted: December 18, 2005
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