Paul Hegeman

About Paul Hegeman

Paul Hegeman is a professional Chef - http://www.chefspencil.com and has worked and travelled all over the world. He now resides full time in Sydney Australia. Paul works as a personal Chef as well as a food writer, contributing regularly to http://www.chefspencil.com. His cooking style focuses on using the freshest ingredients possible and helping them work their magic, his motto 'combinations not complications'.

No More Onion Tears

Over the years I have heard of a lot of remedies for preventing tears when cutting up onions. Many of these have been quite amusing; chew on a matchstick while cutting (must be wood), others sound as though they might work; run the onion under water...
Date Posted: August 21, 2006

Chef Positions Explained

Ever wondered what makes a Sous Chef? Or what exactly a Garde Manger Chef does? Or whether Commis Chefs still exist after the demise of the USSR? Well look no further, all the titles and definitions are listed below.
Date Posted: August 21, 2006

Salts Explained

Cooking Salts Explained Salt, also known as Sodium Chloride or (NaCl) is a vital component of the healthy and balanced human diet. Over half of the human body contains fluids that contain salt. Our blood, tears and saliva all contain salt.
Date Posted: August 21, 2006