Nicholas Tan

Adolescent or teens are undergoing heavy transition between childhood and adulthood. It is the time they experience the first surge of hormones leading to different emotional complexities.

In world where physical comeliness matters, more and more people are giving too much emphasis on physical appearance. They are becoming interested—even obsessed—in using so many products and services that can help them improve their...

According to recent studies more kids nowadays are mild to severely overweight. The 1999-2000 National health survey indicates that 15 % of children and teens are overweight. The figure is nearly double that what was recorded a decade or so ago.

Adolescence is a time of great pressure for a person. This is the period in one’s life when a person must be able to adjust to a lot of different things in the environment and be able to cope with the new things that are coming into their...

It is getting easier for teenagers today to put on weight. There are a number of reasons that make this possible. One of them is the popularity of fast food chains as the main source of daily nourishment for most of teenagers.

Teens can get into a variety of fun activities in order to lose weight. With overweight teens getting increasingly more common nowadays, finding more enjoyable ways of getting rid of excess weight.

If you want to help your children lose weight, some changes have to be made. It is becoming more often that we read and hear a lot about the need to lose weight on a daily basis.

Someone once said, "Health is wealth." This statement is true given that there are more teens obese today than it was 20 years ago which could lead to various problems in the future such as diabetes and heart disease.

If you want to help your teenage kids to lose weight, here are some tips that may prove helpful:1. Make losing weight a family affair. Rather than just concentrating on your teen, try to adopt healthy habits as a family.

Healthy Way For Teens To Lose Weight There is nothing wrong with eating. The problem occurs when the teenager eats too much food that contains fats and sugars which is reason that many become overweight.