Nancy Hill
There’s A Brain In Your Belly
The belly is much more intelligent than we've been taught to believe. I‘m sure you‘ve heard the phrase, "Follow your gut." In fact, we have lots of terms like that in our language:*a gutsy person*gut-level feeling*gut it...
Date Posted: January 13, 2006
Write A Love Letter ON Your Body
Have you seen the movie "What the Bleep"? There is a great scene in that movie where the body-hating star breaks through to loving her body. She starts to draw hearts and love messages all over herself and relaxes into appreciation instead...
Date Posted: January 13, 2006
9 Ways To Feed Your Soul By Simply Walking
We live in a culture that honors Type A, driven behaviors. That includes exercise and for many people, it’s taken away the joy out of simply walking.
Date Posted: January 13, 2006
How To Lose Weight By Eating For Energy
Are you bewildered when intuitive eating guides tell you to eat when you’re hungry and stop when you’re full? It can be a difficult skill to relearn after years of dieting and/or bingeing.
Date Posted: January 13, 2006
Two Opinions on Marilyn Monroe
Norman Mailer said of Marilyn Monroe:"Her stomach, untrammeled by girdles or sheaths, popped forward in a full woman's belly, inelegant as hell, an avowal of a womb fairly salivating in seed - that belly which was never to have a child -...
Date Posted: January 13, 2006
How to Stop the Media Attack on Your Body
I don't know about you, but I'm tired of the ongoing message that the natural, curvy, womanly body I was born into is unacceptable. I'm tired of being horrified when I hear that five-year old girls already criticize their bodies and...
Date Posted: January 13, 2006
Can You Imagine A Beautiful Life?
Imagine waking up one morning to find that you are using your unique talents in a fully satisfying way, that you feel wonderful in your body, and that your life feels rich and complete.
Date Posted: January 13, 2006
I Have A Dream
Like Martin Luther King, I have a dream.My dream is...· Of women loving the uniquely beautiful bodies they were born with. · Of no one wasting another minute of their short, precious life trying to diet into some skinny, impossible ideal.
Date Posted: January 13, 2006
Three Facts the Media Does Not Want You to Know
I don't know about you, but I usually feel rotten after I leaf through one of the popular women's magazines. Have you ever noticed suddenly feeling ugly, fat, frumpy, or flawed after reading a copy of Vogue, Glamour, Mademoiselle, etc.?
Date Posted: January 13, 2006
Top 10 Ways To Prevent Obesity In Kids
I’m sure you’ve seen the dire reports about childhood obesity becoming rampant in America. It’s a scary thing and not an experience any of us wish upon our children. Preventing obesity can be easy and empowering for children.
Date Posted: January 13, 2006
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