Misty Rae Cech, ND

Trends in health and beauty are placing more trust in the efficacy of natural and organic ingredients. Skin care is no exception, with more women coming to realize the purity of what they put on their skin is as important as that of what they eat.

Going on a trip is usually thought of as a wonderful experience, one that you and your family may have planned and looked forward to for some time. To have the most fun - to get the most out of the experience - it's important that you and your...

Trust your instinct - a beginner’s guide to using aromatherapy with children:Essential oils are pure aromatic plant essences – they are distilled from flowers, fruit, leaves, resins, roots, seeds, and wood.

Getting started with aromatherapy? Here's a little primer for the beginning to intermediate student of this practice, with some important notes about essential oil safety - There are three traditional methods of using essential oils for...

Sandalwood is one of the world's most widely used essential oils, prized for its scent in perfumery, for its therapeutic effects in Chinese, Ayurvedic and Tibetan medicine systems, and for its ability to center the mind in meditative yogic...

The Mysterious Frankincense Used for many thousands of years, the Frankincense tree has perhaps the greatest association with spiritual practice of any plant on earth.