Michelle Casto

About Michelle Casto

Michelle L. Casto is a Whole Life Coach, Speaker, and Author of the Get Smart! LearningBook Series. Her coaching practice is Brightlight Coaching, she helps people come up with bright ideas for their life and empowers them to freely shine their bright light to the world. Visit virtually: www.brightlightcoach.com or www.getsmartseries.com. Call for a Complimentary Coaching session (361) 816-0685.
coach@brightlightcoach.com

Take Charge of Your Job Search: 12 Steps to Success

Despite what many people may say, a job search does not have to be an unpleasant experience. There are those people who choose to take charge of the process, who actually find the process to be very rewarding and stimulating.
Date Posted: December 11, 2003

Stress Strategy: Flex Your Spiritual Muscles

In his book, Stress Without Distress, Dr. Selye suggests that a person’s interpretation of stress is not dependent solely on an external event, but also depends upon the perception of the event and the meaning he or she assigns it.
Date Posted: December 11, 2003

10 Ways to Reclaim Your Self-Esteem

The way you feel about yourself impacts how and why you do everything in life. If you feel good about who you are, then what you do will be an outside reflection of your innermost thoughts and feelings.
Date Posted: October 21, 2003