Maya Talisman Frost

About Maya Talisman Frost

Maya Talisman Frost has taught thousands of people how to pay attention. Her playful and powerful eyes-wide-open approach to mindfulness has been featured in over 100 print and web publications. Through her company, Real-World Mindfulness Training, she helps people get calm, clear and creative. To read her free special report, "The Dirty Little Secret About Meditation," visit http://www.Real-WorldMindfulness.com. maya@massageyourmind.com

Becoming Excellent: Outsmarting Racism

Thinkers know better than to be racist. It's generally understood that racists are, well, not thinkers. It's not that racists are necessarily stupid--it's that they are ignorant.
Date Posted: January 11, 2004

Going Seamless: Dissolving the Brain Divide

Are you a right-brainer or a left-brainer? The greatest thinkers are at a loss when it comes to answering that question. Just as we admire athletes who are able to hit a tennis ball or throw a javelin with either arm, we should emulate thinkers...
Date Posted: January 10, 2004

Top Three Secrets To Becoming A Better Thinker

We all know there are ways to become a better thinker. We should read more books. We ought to go to lectures and concerts. We need to visit exhibits and appreciate art. We can take classes and expand our horizons through travel.
Date Posted: January 01, 2004

Doing Dinner: Confessions Of A Radical Mother

I love slow living. It's peaceful, meaningful and downright radical in a go-go world. According to a recent article in (appropriately enough)Time magazine, groups of harried parents across the USA are joining a wave of slow living advocates by...
Date Posted: December 19, 2003

Flights Of Fancy: An Air Of Gratitude

Feeling cranky about air travel? Get a grip. Not on the arm of your passenger seat--on reality, history, and the incredible accomplishment of human flight.
Date Posted: December 19, 2003

Good, Good, Good, Good Intentions

I always do a lot of thinking about good intentions in December. It's not because I'm inspired by the holidays. I'm simply observing the anniversary of the Universal Declaration of Human Rights.
Date Posted: December 15, 2003

Looking At Time With A Capital T

I keep a fossil on my desk at all times. Whenever I feel rushed or find myself creating a sense of urgency, I pick up the fossil and caress its polished surface. It's over 200 million years old.
Date Posted: December 01, 2003

Five Great Ideas From Aristotle

It was Socrates who said that the purpose of philosophy is to help each of us become “an excellent human”. That seems like a respectable and reasonable big-picture goal for every person on the planet. But what about the specifics?
Date Posted: December 01, 2003

Would Socrates Be A Celebrity Today?

Last week, as I was standing in the checkout line of my local grocery store, I found myself staring at the dozen or so magazines on display. As I gazed upon the various photos and headlines praising or trashing the celebrity du jour, I got to...
Date Posted: December 01, 2003

How To Party Like Leonardo Da Vinci

After studying scores of great thinkers like Leonardo Da Vinci, I think I've stumbled upon what really set them apart from the rest of the folks living (and thinking) at the same time. It's remarkably simple.
Date Posted: December 01, 2003