Mary Desaulniers
Begin with the Mind and the Body will Follow
It Is Commonplace Knowledge In The Weight Loss Industry That Just Going On A Diet Or Being On A Weight Loss Program Does Not Guarantee Permanent Weight Loss Results.
Date Posted: February 27, 2006
How to get the Mind of a Zen Buddhist Monk
It has been 8 weeks since I started Bill Harris’ Holosync Awakening Prologue. And I must say that I have been pleasantly surprised by the results. I was not looking for gut-wrenching changes in my personality.
Date Posted: February 23, 2006
Sleep Deprivation and the Elderly
My grandmother used to be up at the crack of dawn—not because she had to, but because her body clock had shifted to a different time frame with increasing age.
Date Posted: February 02, 2006
The Plant-Based Diet: Is Meat Good for You?
Imagine this scenario: your 12 month old baby is fussing because it is past his feeding time. You warm up his bottle of regular whole milk. No more infant formula. He looks healthy. You are feeding him well and you feel proud!Wait a minute!
Date Posted: January 26, 2006
Dreaming the Field: The Importance of Dreams
Seven months before my husband was diagnosed with terminal cancer, I was plagued by a series of unsettling dreams; some pointed unequivocally to his subsequent death; others spoke as oracles did with forked tongues.
Date Posted: January 24, 2006
Alcohol and the Aging Senior
It is New Year’s Eve. You have one drink, then another, then a third. You used to be able to chug down 6 drinks without consequences. But lately, you’ve noticed that things are a bit different.
Date Posted: January 17, 2006
Why Starvation Diets Don’t Work!
It has become a familiar scenario: you start the day with black coffee; you lunch on carrots and celery sticks. You eat a mouse-size dinner. By the end of the week, you’ve barely lost a pound.Does this sound familiar?
Date Posted: January 08, 2006
Dealing with Post-Holiday Blues
After the usual pre-Christmas and post holiday celebrations, I found myself feeling a bit depressed and lethargic. The house has become too quiet; friends and family have returned home.It is not uncommon that we end the holiday season with a sense...
Date Posted: January 03, 2006
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