Linda Giles

Defined simply, stress is the body’s reaction to a threat or challenge resulting from a situation (called a stressor) that can be either positive or negative. The body does not differentiate between psychological and physiological...

Factors leading to and Increase in CholesterolPoor eating habitsDiet that is high in saturated fat tends to elevate cholesterol. Saturated fats are found mostly in foods that come from animals.

Headaches can encompass many things because there are different kinds of headaches. For instance, you can have tension/stress related headaches, migraine, cluster and rebound headaches.