Linda Dessau

About Linda Dessau

Linda Dessau, the Self-Care Coach helps hundreds of people every month improve their self-care and make healthier choices. To receive her free monthly newsletter, “Genuine Self-Care”, subscribe at http://www.genuinecoaching.com/newsletter.html
linda@genuinecoaching.com

5 Steps to Accepting Compliments Graciously

Many creative artists are uncomfortable with praise and compliments. We can be so busy judging ourselves harshly that we don't quite know what to do with positive feedback.We almost wish people would just "come out and say it,"...
Date Posted: March 08, 2006

Top Ten Ways to Get a Good Night's Sleep

Sleep – are you getting enough? For some people, enough is four to six hours. Other people just don't feel right with less than eight hours. People need more or less sleep at different phases in their life.
Date Posted: February 22, 2004