Laura Turner

About Laura Turner

Laura Turner, Certified Personal Trainer has developed a series of health, fitness, and nutrition tips available at http://www.1brand-new-body.com In 21 days you can create healthy new you,let her show you how! Get her free report: 7 Steps to a High Performance Body by sending a blank email to: mailto:hiperformbody@getresponse.com VioletProsePubs@aol.com

Green Tea: Help Or Hype?

There’s been lots of health-hype lately surrounding the benefits of green tea. I’m certain you’ve heard it, too. Have you ever wondered: “Is it really worth my while to drink tea of the green variety?” Stick around and...
Date Posted: March 01, 2006

The Path To Living Well: Cultivating A Sense Of Spirituality

“Let us first be as simple and well as Nature ourselves.” ~Thoreau, WaldenHave you ever thought: “Wouldn’t it be great to live ‘well’?” Yet, through our often rushed and fully-packed schedules it’s easy to...
Date Posted: February 13, 2006

Simplicity, Patience And Compassion: The Three Treasures

According to Eastern tradition there are three treasures on the pathway to enlightenment: simplicity, patience and compassion. At first glance, such simple ideas.
Date Posted: January 26, 2006
21