Knut Holt
About Meditation - how to meditate to reduce stress and improve mental abilities
Meditation is a group of mental training techniques. You can use meditation to improve mental health and capacities, and also to help improve the physical health.
Date Posted: March 06, 2007
Cold fusion - The Salvage from the Energy Crisis?
The original reports of cold fusion in an electrolytic cell in 1989 were met with rejection and ridiculing by most mainstream scientists. Since that time cold fusion has been amply confirmed by replicated experiments, and the phenomenon is by now...
Date Posted: March 04, 2007
How to Stay Young and Healthy
The aging process is for the greater part no mystery anymore. It consists for a great part of daily damages done on the macroscopic, tissue, cellular and genetic levels. These add up as the years are passing.
Date Posted: January 10, 2006
The Importance Of Right Fat Consume For The Health
THE FAT TYPES AND THEIR EFFECTSHigh consumption of fat or of the combination fat and carbohydrates causes obesity, heart disease and other health problems. However the different types of fat have very different effects on the health.
Date Posted: January 06, 2006
Understanding Obesity - How to Successfully Reduce Weight
THE CAUSES OF EXCESSIVE WEIGHTIf you eat more nutrients containing energy than you need for your daily activities, for the internal processes of your body, and for the burning process that maintains the body temperature, the excessive nutrients can...
Date Posted: December 20, 2005
The Sexual Body Feelings and Erogenous Zones of Men
There is a widespread misunderstanding by many women, and surpizingly also by many men that boys and men only have sexual feelings in their penis, or even only in their penis head.
Date Posted: December 05, 2005
Some Simple Advices About Diet To Reduce Rheumatism
Inflammation is a major component in most Rheumatic pain conditions or rheumatic diseases, therefore it is adviceable to eat a good amount of food that reduces inflammation and reduce the consumption of food that contains inflammatory agents.
Date Posted: November 05, 2005
What Good and Bad Fat can Do to Your Health
The fat types and their effects:High consumption of fat or of the combination fat and carbohydrates causes obesity, heart disease and other health problems.. However the different types of fat have very different effects on the health.
Date Posted: November 05, 2005
Some Yoga Exercises To Improve The General and Sexual Health
A healthy anal and genital area is of great importance both for the general well-being and for the sexual abilities. The same is true about a healthy respiratory tract and breathing apparatus.
Date Posted: April 14, 2005
Health and Anti-Aging
Some words about anti-aging and disease preventionThe aging process is for the greater part no mystery anymore. It consists for a great part of daily damages done on the macroscopic, tissue, cellular and genetic levels.
Date Posted: September 22, 2004
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