Kathy Gates, Professional Life Coach

About Kathy Gates, Professional Life Coach

Kathy Gates is a Professional Life Coach in Scottsdale Arizona. What is Life Coaching? I help people become better satisfied with their lives by making some changes, or pursuing a goal. Visit www.reallifecoach.com for information, products and services and sign up for her free newsletter
kathy@reallifecoach.com

It's No Secret

When you were a teenager, did you always sit as far in the back as you could in class or church or even the movies? Most of us did, probably to avoid the attention of teachers or other adults.
Date Posted: March 03, 2006

I Hate Lists

List making comes naturally to me. I learned how to spell writing out grocery lists for my mom. She would walk around the kitchen checking to see what we were low on and call out things for me to write on the list.
Date Posted: February 23, 2006

The Added Advantage: Body Language

Have you ever walked by someone’s office (or even in the grocery store) and noticed them just standing there smiling? They are practicing the ‘added advantage’ of body language to not only project a better image in the world, but to...
Date Posted: February 21, 2006

Making It Stick in '06

Are you stuck with the same new year resolution you made last year? Are you tired of being stuck with the same old problems year after year after year?
Date Posted: January 26, 2006

Purposeful Perspective

Dr. John Gray (Mars/Venus) tells a story about how his father was robbed by a hitchhiker and left in the trunk of his car. In the heat of the day, his father was unable to get out of the trunk, and ultimately died of heat stroke.
Date Posted: November 19, 2005

What You Can Do About Procrastination

Goals stalled? Always running behind? Stuck in a rut? Procrastination means “putting it off”. Whether it’s a career goal, a home project, or something about your daily life, a sustained plateau on a goal can rattle your...
Date Posted: August 09, 2005

7 SECRETS To A Great Life

A great life doesn’t happen by accident. A great life is the result of allocating your time, energy, thoughts, and hard work towards what you want your life to be.
Date Posted: August 02, 2004