Katherine Westphal

Think you can’t live without your electronic companion, the TV set? Think getting rid of TV would leave your life empty and meaningless? On the contrary, living without TV can be much more peaceful, enjoyable, healthier, and happier.

Madonna raised some eyebrows when she declared that "TV is trash" and that she does not let her children Lourdes and Rocco watch TV, save one movie on the weekend.

What if I told you there was a very simple way you could spend more time with your family starting this Christmas? What if I told you it wouldn't cost you a cent?

No one really dreams of wasting their life in front of the TV. That goal ranks up there with becoming a professional burger flipper or french fry specialist. Yet, the AVERAGE American spends 4 hours each and every day in front of the TV.

Some moments are worth savoring. As I write this, I am outdoors with the sun gently warming my skin. A gentle breeze is caressing my face. The air is fragrant with the blossoms on my peach and plum trees.

It is 2AM and you are blankly staring at a rerun of "Columbo". You meant to go to bed hours ago, but the time has somehow managed to slip through your fingers. Your hand reaches for the remote.It's Saturday afternoon and your best...

In the movie The Matrix, humanity was enslaved by machines that plugged into their brains and created an artificial reality, while sapping their energy.