Kamau Austin

Eyes are capable of conveying a world of messages. Saint Jerome has rightly said, "The face is the mirror of the mind, and eyes, without speaking, confess the secrets of the heart." Great Qualities of EyesSuch is the greatness and power of...

Beauty has been a sensitive issue for both men and women since ancient times. There cannot be a better example to this than Cleopatra who is supposed to have bathed in donkey's milk to keep her skin young and glowing always.

Today, we live in an increasingly self-conscious world, one in which it is easy to become obsessed with how we look. Looking younger seems almost to be a national obsession.Increasingly, wrinkles are regarded as unwanted facial characteristics.

Today, we lead an increasingly stressful life. Some experts are of the opinion that a little stress can be good for you. A small dose of stress pushes the limits of an individual both physically and mentally and is sometimes crucial for achieving...

Modern technology has life easier, yet more stressful! A lot of people put in 16 – 20 hour days with work, family and leisure time. And the last four to eight hour is spent in fitful, non-restful sleep.