John Russell

An anti-aging skin care regimen starts with the avoidance of sun exposure. Dermatology experts who provide anti-aging skin care tips say to avoid the sun between 10 am and 3 pm.

Anti-aging holistic skin care starts with protection from the sun. Sunlight is a major detriment to anti-aging and the skin changes we think of as aging - changes such as wrinkles, dryness, and age spots.

Anti-aging skin care can be holistically based. Vitamins, minerals, herbs, and other nutrients are wonderful for basic anti-aging cleansing, moisturizing, protecting, and healing the skin.

Psoriasis is a dermatology inflammation (inherited) that causes cells to grow too quickly. Dermatology textbooks describe psoriasis as skin producing thick red patches often covered with silvery scales.

Hormone replacement therapy (HRT) is an appropriate choice for some, but not all, women. On the benefit side, hormone replacement therapy (HRT) relieves hot flashes, night sweats, vaginal dryness, and it may improve sleep, mood, and concentration.

Although there are approximately 300 aromatherapy oil options available, there are some that you wouldn’t want to use because they can be dangerous. As you play with aromatherapy, make sure you know the rules of safe aromatherapy practice.

Many American families believe in the power of aromatherapy. The evidence is in the millions of dollars they spend on aromatherapy products, like candles, incense, and oils in their effort to make themselves feel better – physically and...

Hormone changes related to menopause affect the skin. At this time of life, signs of aging become more apparent. Food For Thought: Your skin loses 1% of its collagen each year after age 40.

Natural skin care support starts with an understanding that too much work and too little relaxation can have a detrimental effect on the body’s largest organ – the skin.