Jesse Cannone
4 Things Cause Sciatica... What's Causing Your Pain?
If you’re reading this article, it’s a good bet that you have a radiating pain running down the back of your leg that just won’t go away. If what I’m about to tell you sounds familiar, don’t worry, help is on the way.
Date Posted: August 07, 2005
Traditional Treatments for Back Pain... Which Ones Work and Which Ones Don’t?
When Dorothy followed the yellow brick road, she was told to do so by those who wanted her to get where she wanted go. Well as humans when we blindly follow recommendations even by individuals who have good intentions, it may not always be your best...
Date Posted: June 12, 2004
The Most Effective Fat Burning And Muscle Building Workout That Takes Just 13 Minutes…
Most people who want to burn off some excess pounds and tighten and tone their bodies simply don’t have 2 hours each day to spend in the gym performing the bodybuilding style workouts that most “fitness experts” recommend.
Date Posted: June 12, 2004
5 Simple Steps For Ridding Yourself Of Back Pain
Millions of people suffer from back pain unnecessarily when there is actually a very simple solution, according to Jesse Cannone , certified personal trainer and back pain specialist.
Date Posted: May 11, 2004
16 Tips to Looking + Feeling Great
Do you want to improve the quality of your life? Do you want to look and feel better than you have in years – maybe better than you ever have before? Do you want to protect yourself from disease and injury?
Date Posted: May 11, 2004
What is a Herniated Disc, how is it different from a Bulging Disc, and What You Can Do About It?
So what in the world is a Herniated Disc??? Well, rather than confuse you more, I am going to give you my simple, easy to understand definition… a herniated disc is simply a protrusion, or sticking out of the disc.
Date Posted: February 25, 2004
Damn, That Pain In My A##! Here’S What You Need To Know About Piriformis Syndrome (Sciatic Pain)...
If you’re reading this article, it’s a good bet that you have a radiating pain running down the back of your leg that just won’t go away. If what I’m about to tell you sounds familiar, don’t worry, help is on the...
Date Posted: January 17, 2004
The Functional Training Craze
In the past few years I've seen a huge transition in the fitness industry. More and more people are using functional training, and some argue it's the only way to train.
Date Posted: October 13, 2003
So Your Lower Back Hurts???
Low back pain is one of the most common ailments people suffer from and approximately 8 out of 10 people will deal with back pain at some point in their life. That’s a lot of people… are you one of them?
Date Posted: October 13, 2003
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