F. Jimson Lee

About F. Jimson Lee

F. Jimson Lee is a Coach and founder of Speedendurance.com with expertise in Track and Field, Leadership and Supplements. He holds a Bachelor degree in Physiology and a minor in Biochemistry.

Jimson also contributes to several websites including Best Travel Vacation Tips and Youth Sports and Parenting Advice.

Saving YouTube Videos on your IPod or Computer

With the rage of video enabled MP3 and digital media players such as iPods, downloading videos for personal offline use has become increasingly popular. Some popular video sharing sites include Youtube, Blip.tv, DailyMotion, and Google...
Date Posted: December 03, 2007

Lose weight, Burn Fat with Whey Protein

There are many ways to lose weight and burn fat: increase exercise and decrease food consumption is the most obvious and safest answer.However, with the popularity of the Atkins diet (a high protein, high fat, low carbohydrate diet), many people...
Date Posted: December 01, 2007

7 Types of Fat Burning Supplements

There are many ways to burn fat: Increase exercise and decrease food and alcohol consumption is the most obvious and safest answer.Another idea is a “thermic diet”: a diet that increases your metabolic rate, such as consuming whey...
Date Posted: December 01, 2007

7 Key Components to Build a Successful Team

How do you build a successful team? Are great leaders born or made? Can you buy a winning team? Take for example the New York Yankees with one of the highest payrolls in the Major League Baseball.
Date Posted: December 01, 2007

Smart Drinks: Caffeine and Tyrosine Equals Better Performance

In the old days, a drink high in caffeine and sugar was enough for an athlete or regular office worker to stay awake or alert. These drinks, usually a cola drink or coffee, came with unwanted side effects like the jitters or increased trips to the...
Date Posted: December 01, 2007