Eva Moffat

About Eva Moffat

Eva Moffat has written several health related articles and has now been awarded the prestigious title of ‘Expert Author’. Her other writing successes; she was voted Journalist of the Year for 2004 and 2005 by British Ethnic Health Awareness Foundation. Her other common sense articles can be found on her website http://www.weight-loss-4-you.com. She wants to send you her monthly newsletter ‘It’s A Question of Health’ Details can be found on her website. Or send her an Email to eva.moffat@onetel.net

Are You Making These Mistakes When Training Your Dog?

If you are training your dog yourself, are you sure you are not making these mistakes:· Confusing the dog by using different words for the same command. For example if you say down, you can’t expect the dog to sit down.
Date Posted: April 05, 2006

Giving The Unborn Child What It Needs

The unborn child is fully dependent on its mother for everything.Therefore most of the food she eats will be used by the unborn child so it can grow and survive inside her.A great many things are essential for both the mother and her unborn...
Date Posted: February 21, 2006

The Mediterranean Diet - What Is It?

It has been found that people living in Mediterranean Countries such as Southern France, Spain and Italy live longer than people in other parts of the world.
Date Posted: February 15, 2006

It All Starts With Good Nutrition

We all want to enjoy good health don’t we? But some of the food we allow to enter our bodies is definitely not in our best interest.Too much stodgy or fatty foods, that fill us up, make us feel full but within a very short time we are hungry...
Date Posted: February 02, 2006

Why Our Tears Are Salty

Salt can be found in every cell in our bodies. In an adult human there is a total of about 250 grammes (a cupful). Is it any wonder our tears and sweat are salty.So that our bodies can function properly, salt is essential.Exercise, in hot weather...
Date Posted: December 22, 2005

Think Zinc - An Essential Nutrient

Zinc is found in practically every cell in your body. There are about two grams of zinc where it is highly concentrated in the skin, hair, nails, eyes and testes.Sexually active men need one third more zinc than women.
Date Posted: December 18, 2005

Weight Loss and The Stress Factor

If you are overweight, you will be aware of this and you will feel that you are not very nice to look at and so your self-esteem will take a tumble.Adverts on the television and in the newspapers and magazines all seem to show these young peoples...
Date Posted: December 14, 2005

Is Obesity Catching?

If you are obese, can someone you breathe on catch it?No it’s not a virus, obesity is NOT catching.Okay having said that, have you noticed how being overweight runs in families? Does this mean it’s hereditary?
Date Posted: December 05, 2005