Dr. Patrick J. Cohn
Self-Esteem in the Performance Arts
Many athletes and performers I work with often wrongly determine their self-worth by how successful they feel about their career. When an athlete performs well or feels successful, he or she can feel good about him or herself.
Date Posted: February 01, 2005
Do Superstitions In Sports Actually Work?
What does it take to be successful in sports? I have talked a lot about motivation, confidence, and focus and desire. All of these are important, but what about luck?
Date Posted: February 01, 2005
Mental Tools To Help Racers Enter the Zone
On the start line, you were so confident that day, you believed no one could race with you. On the track, racing felt effortless and smooth. You were in the flow on every jump, bump, and turn. Your rhythm was perfect in the whoops.
Date Posted: February 01, 2005
Sports Psychology Guidelines for Sports Parents
Sports parents have a big impact on their young superstars. A healthy and successful sports experience will depend on sports parents' ability to instill confidence and self-esteem in athletes. Read sports psychology expert, Dr.
Date Posted: February 01, 2005
Sports Psychology and Performance Enhancement
Mental Game Coaching is that the segment of sports psychology that concentrates specifically on helping athletes break through the mental barriers that are keeping them from performing up to their peak potential.
Date Posted: January 27, 2005
How Can Sports Psychology Help Athletes?
The question you need to ask yourself is this: Am I performing up to my capability? I’m sure you know some fellow athletes who have “great talent” or physical skills, but haven’t played up to their potential.
Date Posted: December 27, 2004
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