Dr. Barbara Becker Holstein
RECIPE FOR ENCHANTMENT - THE THREE R's: Remembering the Best, Restoring Yourself, Rapture
In today's world there are so many wonderful and inspirational books. There are books filled with stories of Divine intervention, miracles happening, special positive moments never to be forgotten and stories of incredible coincidences.
Date Posted: July 03, 2004
Practical Steps of Enchantment
Let us sit back and review the Seven Gateways to Enchantment and seminal ideas that led me there. It will give us an opportunity to ponder over what The Enchanted Self is all about.
Date Posted: July 02, 2004
Designing A Life - We Each Get The Chance
As we pass through the Seven Gateways to Enchantment again and again and become a true Enchanted Self, we see that life is all about living and then telling and retelling the stories of our lives to get the most positive juice from our stories.This...
Date Posted: June 01, 2004
The Communal Sharing of Enchantment
Mentoring and learning from each other is much more that taking a course or explicitly giving someone advice or help. Almost every moment of every day when we are with people has the potential for becoming a mentoring or a learning situation.
Date Posted: June 01, 2004
Improving Your Self Esteem
Often in our society, we are bombarded with the lives of celebrities. We can end up feeling that if we are not part of the rich and famous, our lives are insignificant. Our society also sends a message of competition and achievement.
Date Posted: May 04, 2004
Practical Ways to Bring Enchantment into Your Life
THE ENCHANTED SELF® teaches you how to access positive states of well being again and again. These positive states are unique to you and often reflect your interests, talents, and potential.
Date Posted: May 04, 2004
Spring Into Enchantment
Who can control a smile sneaking across your face as you go outside on a beautiful spring day, suddenly finding your nostrils filled with a sweet aroma of fresh blooms, while feeling warm breezes against your skin, whispering, "No coat...
Date Posted: April 12, 2004
Growing Optimistically
Spring is here at last! The season brings with it an opportunity for continued personal growth, stimulated by a sense of life renewing itself around us. We see growth of every kind reflected in our environment in the spring.
Date Posted: April 12, 2004
How to Plan a Vacations of the Mind
Part 1Recently, in a women's therapy group that I run, the desire for fun and a change of pace over took me. I suggested that we deviate from some of our typical work and instead go around the room imagining a vacation treat designed to suit...
Date Posted: April 12, 2004
THE ENCHANTED SELF, That's Each of Us!
In my years as a psychologist, I have come to believe that most people seeking psychotherapy are unhappy. This is not only due to earlier hurts and traumas, as well as present frustrations and problems, but because they cannot access earlier happy...
Date Posted: February 21, 2004
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