Dominique de Rooij

About Dominique de Rooij

Dominique de Rooij is an avid runner and founder of http://Best-Running-Tips.com.

Best-Running-Tips.com is a website devoted to Beginner Running Tips, Training, Apparel and Gear.

Want to know exactly which goal pace sessions are most effective for a 5K, 10K, half or full marathon ?

Then visit http://www.best-running-tips.com/goal-pace.html

This article may be reprinted in its entirety only if unaltered and the resource box is included, with live and spiderable links pointing to http://www.best-running-tips.com.

Importanza di funzionamento dell'addestramento al passo di obiettivo

Quando state lavorando seriamente verso una corsa chiave, state usando un programma corrente messo a fuoco. Fate i vostri funzionamenti lunghi, i funzionamenti facili, i funzionamenti di tempo e gli intervalli. Grande!
Date Posted: December 11, 2006
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