Betty Ziegler

About Betty Ziegler

Betty Ziegler is the nutritional advisor for Cooking-for-Compliments.com, where she shares many of her low salt recipes.

Visit the low sodium section at http://www.cooking-for-compliments.com/low-sodium.html where you will find free recipes and tips for the low sodium lifestyle.

Shaking the Salt Habit - a Low Sodium Appproach to a Low Salt Diet

Congratulations! You have taken the first step towards a healthier lifestyle. First things first, though. Remove that salt shaker from your table and replace it with Mrs. Dash seasoning or a blend of your own choosing.
Date Posted: November 17, 2006
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