Barbara Carr Phillips

About Barbara Carr Phillips

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Bionote: Barbara Carr Phillips believes you can meet any goal by journaling to it. To schedule an online or in-person journaling workshop for you or your organization, visit her website at: http://www.journalworkshops.com.

It's Never Just a Hamburger: Problem Solving by Journaling

Did you know that using a personal journal is a life tool that will help you identify and solve problems? For journalers, identifying problems is easy. We just re-read our journals.There are many other good reasons to re-read a journal, one of them...
Date Posted: August 19, 2005

Keep Thy Journal Private!

If you live with other people, I know you shudder to think about what would happen if your personal journal fell into the wrong hands. Journaling is not about writing something and then leaving it on your bed so your family can see how you really...
Date Posted: February 25, 2005

A Tiny Spot

A tiny spot is no big deal. Unless you’re a breast cancer survivor waiting for screen results.My husband and I moved to another state with our children after my lumpectomy and chemotherapy/radiation treatments.
Date Posted: January 29, 2005

Cooking with Annie Dote

The submission deadline to an anthology is looming and I want to write an essay for it. I take a seat at my kitchen table, and begin flipping through my journals for inspiration. "What are you looking for," my husband asks.
Date Posted: January 19, 2005

Save $100 A Month With A Grocery Journal

Many people think personal journaling means writing a book of deep thoughts, but the most useful journals are simple notebooks that contain mundane lists, like grocery lists or to-do lists.
Date Posted: January 08, 2005
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