Arthur Buchanan

Your old self will not just disappear it will take work on your part. You did not become the person you are overnight and you will certainly not change that person in one day, but please understand that you can change and you do have all the tools.

What is this thing we call being the witness? Does this mean something that we have seen? If you think along these terms you had better sit down, because what I am about to tell you is going to shock the hell out of you.

It is my belief that in our process of building The Perfect you, you will also want to help others when you reach a certain point. You will find that when you help others get what they want you will in turn get what you want.

What this simply means is that failure is caused by the least persistence. If you undertake the job and it requires you to do a certain amount of work then it is to your benefit to continue to do that thing until you have mastered it, because if you...

You may be asking yourself can my dreams really become true. The answer to that question is a definite yes! All of what you are doing right now was once first just a dream in your mind and you having complete control over all of your thoughts that...

Have you ever wondered to your self that someone is talking to or about you? More times than not they are not, yet we all know the negative stigma that comes with are disorders and how hard they are to shake once you are branded.

Yesterday is gone and there is nothing you can do about what may or may not have taken place on that day. You can’t change one whisper of what happened that day so you might as well let it go, slip slowly into that forgetful place we call the...

Suicide is a tragic and potentially preventable public health problem. In 2000, suicide was the 11th leading cause of death in the U.S. Specifically, 10.6 out of every 100,000 persons died by suicide. The total number of suicides was 29,350, or 1.2...

Life is full of emotional difficulties. However, when the "down" times are long lasting or interfere with your ability to function, you may be suffering from a common, serious illness—depression.

Whenever you have a tuff question and you don’t know what way to turn you must be silent and calm without fear and look deep within your soul to find the though questions.