Self Improvement Articles (Sorted by popularity)

Mindfulness Exercises

Mindfulness exercises let you "tune in" to yourself. Distractions are let go, and your brain power is increased. The exercises help you think more clearly and concentrate better. They also don't have to be difficult.Easy Mindfulness...
Steve GillmanDecember 06, 2005

Learn to Speed Read -- Read Faster, Read Better

Let’s face it, the ability to read faster, and still comprehend what you’re reading, is an essential skill in today’s fast moving environment. We must read extensively if we want to be successful in our studies, or...
Ken AsselinNovember 12, 2005

The Symbolism Of Double Fishes

In feng shui and for oriental traditions, the fish is a very symbolic creature which represents abundance and wealth. Having fishes in the kitchen is a great way of helping abundance and provisions to be always present in the house.
Jakob JellingJanuary 22, 2005

Glimpses of Esoteric Christianity Part 1

EsotericismThere is more to Truth and Reality than what elementary minds would want to pursue and consider. It often seems more comfortable to sit in the dark where we see nothing than to face the blinding light.
Leonard LeeJune 06, 2007

Three Tips to Forgiveness: A Key Factor in Anger Management

Elizabeth, 32, cried during anger management class as she told how one year ago - her 19-month-old girl was permanently brain-damaged as the result of a medical error at the hospital in which she was delivered.Elizabeth had a legitimate grievance...
Dr. Tony FioreFebruary 16, 2005

Top 10 Ways to Change Your Life by Changing Your Memes

Memes. funny word, big concept. Memes are essentially the building blocks for how we move through life. From “Where’s the beef” to “Nice guys finish last”, they are made up of ideas, behaviors, styles or usages that spread...
Bea FieldsFebruary 09, 2005

Post-Traumatic Stress Disorder

"I was raped when I was 25 years old. For a long time, I spoke about the rape as though it was something that happened to someone else. I was very aware that it had happened to me, but there was just no feeling.
Arthur BuchananFebruary 02, 2006

Why Teach Thinking? Why Not ?

The word ‘creativity’ has so many diverse meanings and interpretations. I remember telling an audience of teachers that creating a mess is also creative as long as new things and views are being conjured up.
Dr. Alvin ChanOctober 23, 2004

Gaining Muscle Mass

This article will discuss how to gain weight naturally muscle building. Gaining weight naturally is about muscle building and using a mass building diet daily. The question of how to gain weight is a common one, however the answer lies in your diet.
John GibbJuly 30, 2004

Would Socrates Be A Celebrity Today?

Last week, as I was standing in the checkout line of my local grocery store, I found myself staring at the dozen or so magazines on display. As I gazed upon the various photos and headlines praising or trashing the celebrity du jour, I got to...
Maya Talisman FrostDecember 01, 2003