Self Improvement Articles (Sorted by popularity)

Paula’s last child had just gone off to college and Paula was struggling with a deep inner emptiness. While she knew this day was coming, she was not really prepared for the intense hollowness that welled up within.

Meditation students often come to me and ask what they can do to improve their meditation. Success in meditation is not the result of any one single factor but depends on sustained and systematic effort over a period of time.

Do you ever feel sorry for yourself? Do you ever feel like just sitting down and having an old fashioned pity party? Have you ever had that "woe is me" kind of predicament? Somebody said I guess I'm just like Job. Well guess what?

There is a proven statistic that can be applied to direct our activity towards the results that we desire. The statistical formula looks like this: 80% of our success comes from 20% of our activities.

Man's FallThere are several versions and interpretations concerning Man's Fall to be found in the Western Tradition.This particular doctrine can be said to be the foundation from which all other doctrines and tenets of esotericism are...

People are talking about adult personals. There's no doubt about it. As regular dating sites are seen as too tame to meet their adventurous needs people are posting adult personals through adult dating websites.

Is an overabundance of e-mail stealing precious moments of your time? If it is, it’s time to take some of those moments back so you can start enjoying life instead of feeling overwhelmed by all the e-mails you need to sift through.

There’s no doubt about it: we live in an angry society. Signs that anger abounds are all over the place. There is desk rage, road rage, domestic violence, spousal abuse, child abuse, sports rage and most recently spam rage.

I've been meaning to write this column, but I keep putting it off. There always seems to be something better or more important or easier to write about.

It was Socrates who said that the purpose of philosophy is to help each of us become “an excellent human”. That seems like a respectable and reasonable big-picture goal for every person on the planet. But what about the specifics?