Self Improvement Articles (Sorted by popularity)

Weight Loss is not supposed to be that hard. From a practical perspective, you have to think that when intake is less than "outtake", then you should lose weight. However, it is much more complicated than this unfortunately.

Seven Steps for Staying Motivated by Carol Giannantonio Motivation is one of today's hot buzz words. If you have it and can keep it you are a superstar!

It is important to set goals in life. To accomplish those goals, you need a healthy supply of energy. Even the best car cannot run without fuel, so how can your body work without energy?

If you can motivate yourself at will to get any task done, you’ll have taken a huge step towards managing your time better. There are several practical ways to increase your motivation.

Good morning Roy, good morning Joseth,Roy, this morning in "Roy Bits," you tried to write about simple and it became more difficult as you put your thoughts on paper. What you have demonstrated is the very essence of life.A thought is...

Albert Einstein is quoted as having said, "the world is a dangerous place to live, not because of the people who are evil, but because of the people who don't do anything about it".These days, everybody is aware of the social,...

Ask any of my kids and they’ll tell you immediately that you’ll find it in the dictionary between “sh—“ and “syphilis”.

"Fear Factor" is one of my favorite TV shows. It highlights the courage of the participants to engage in the most fearsome and disgusting acts. Most of the contestants are willing to sacrifice their dignity for the sake of the prize money.

To keep at the top of your game you have to keep a clear head. You can't afford to fill up on news and negativity. The world's overflowin' with it and the only way to be a winner is to be in control of your thoughts.

This may come as a surprise to you. But the truth is, you really are good at mathematics. You see, every day you solve complex problems by breaking them down into tiny little "baby steps".