When your day largely involves hours of work at the computer and a quick trip to your own kitchen for lunch, it's easy to feel a bit isolated.

"When you get up and go to a job every day, you're interacting with people, but you don't get that working at home,'' says Bob, who runs a marketing company from his home.

The aloneness left the single guy a bit stumped, especially when it came to assessing how to expand his business. Then he saw a flier that read, "Go the distance to reach your dreams ...'' while shopping at a local bookstore. He called the number and signed up for several sessions with a business and life coach Carol Giannantonio.

"It just really resonated with me,'' Bob says of Giannantonio’s motto. "I didn't need therapy. ... I had been in therapy and that was very helpful. But now I just needed some motivation in certain areas.'' Someone to guide and inspire to set goals to achieve the success I was looking for. Coaching was my answer.

After 12 Coaching telephone sessions my life and thinking were transformed. I am better organized. I know how to focus and take control of my time and my life. Now I can juggle several accounts and focus more strategically on promoting and growing my business. In addition coaching truly helped me reduce my stress and improve my health.

It’s wonderful hearing these comments from a client who has experienced the many benefits of coaching. My Coaching method is based on a seven step process to change that focuses on principles of neuroscience and how the brain works. This method is very powerful and enables the client to get the results they are looking for in the least amount of time. It provides self directed learning that lasts a lifetime.

Setting meaningful, measurable and inspiring goals are the foundation of Coaching. But, it doesn’t stop there. The most important part is the plans and actions to reach those goals and weekly coaching sessions that keep clients in action moving forward to reach their goals and achieve success.

Coaching is designed to help clients reach their full potential and improve their performance and enhance their overall quality of life. The typical Coaching Engagement consist of 12 one-hour scheduled weekly phone sessions and e-mail exchanges designed to ensure clients are taking actions agreed upon.' Clients receive a wealth of client specific support materials, inspirational quotes and custom designed reading list. Being available to clients in times of need is important. By providing a “coach on call:” service clients have almost immediate access to the support they need. As a Coach I am my client’s biggest fan. I am dedicated to supporting them reach their goals and have a life they want and love!

Coaching is not therapy, which goes into depth about various issues, usually dealing with the past. Nor is it consulting which focuses on giving the client answers. Coaching is action-oriented and focuses primarily on the present and future.

I ask clients questions that make them think deeply to come to insights –a powerful form of self directed learning that allows one to develop new, positive, life long habits.Coaching is not about giving clients the answers. It’s guiding them to the answers, moving them forward to close the gaps in their life-get unstuck and find the success they are looking for.

Coaching positively transforms lives. Visit her website at www.carolgcoach.com and sign up for a FREE Coaching Session. Experience the power of Coaching and acheive success.

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