Self Improvement Articles (Sorted by date)

A spiritual atheist? Perhaps it's a strange concept if you only think spirituality has to mean a belief in a god. Do the two have to be related? Many people think of the historical Buddha as a spiritual person, but most don't know that he...

Surrounded by the chill of winter as we transition into a another year we begin to wonder what the New Year will hold, what surprises will be revealed, who we will become amidst all the change ahead.

What is the first thing that crosses your mind when you see a road sign depicting a curvy road ahead? Fear that the road will be too difficult? Annoyed that you need to slow down and use caution? Or, do you think, “Cool!

When Oprah Winfrey was interviewed by the legendary US television reporter Barbara Walters she was asked "what's the reason you put yourself on the line week after week, year after year, on the cutting edge of human emotion?" Oprah...

It’s that time of the year when you are motivated and readyto take on the whole world. You know you need to set goals,but in the past you have set goals with mixed results.However, this year will be different.

Open your horizons. Find quality in small things, not the big ones. A more spiritual orientation brings about observing the details that go by unseen when you look for the big things. SHETCan you control your attention?

NeuroLinguistic Programming, or NLP, is a much used tool in many coaching practices but the tool can, and should, be applied to situations in our every day lives as NLP has several techniques for diagnosing and intervening in certain situations.

1. The Importance of Setting a GoalMany of you are coaching clients of mine and have just finished your business planning and goal setting for this year.

My business experience has taught me one true thing: That maximizing your productivity, happiness, peace, or impact can best be accomplished if you clearly understand the 12 Rules of Time. 1.

At times, our worries and anxieties can overwhelm us at our place of work or business. Here is a brief list of techniques that a person can use to help manage their anxious moments at their job or business environment.When feeling anxious, stop what...