Self Improvement Articles (Sorted by date)

So, What's the Difference? Manic Depression is also known as Bipolar Illness. Like depression, people with this disorder go through stages of depression, but Mania or Manic adds a cycle.

What is relaxation?In common terminology, relaxation means that we leave ourselves free of tension. Relaxing mind may mean that the mind is not under stress or active. In today's lifestyle, this looks difficult.

Introduction Anxiety disorders are serious medical illnesses that affect approximately 19 million American adults. These disorders fill people's lives with overwhelming anxiety and fear.

One day I was training for my championship fight I had coming up. I was running around the edge of the lake, the water just seemed to calm my nerves and made the fight seem not so important.I just finished my fifth trip around the man made lake and...

Attention Deficit Hyperactivity Disorder (ADHD) is a condition that becomes apparent in some children in the preschool and early school years. It is hard for these children to control their behavior and/or pay attention.

If you’re reading this right now you probably have been broke, are broke, or know someone who is struggling with being broke. The pain and suffering of being in this state is truly awful.

Learning Disabilities.Many children with ADHD—approximately 20 to 30 percent—also have a specific learning disability (LD).10 In preschool years, these disabilities include difficulty in understanding certain sounds or words and/or...

America is the most "kind and giving" nation on the planet. Each year Americans give more than $240 billion to the more than 700,000 charities that solicit your donations.

When an opportunity arises to change your life for the better, your fear will generate excuses to spoil it for you. Each excuse is a single piece in the loser’s jigsaw. The end picture is an unhappy picture of you.

Tolkien followed the tradition of the Nibelunglied from Norse Mythology of a Wife who brow beats her husband to remove all emotion from his life so he may in turn bury that part in his children and kill all logical opposition to him.