Here are some tips to put the power of smell to work for your sex life-and
maybe your future progeny. Remember, if you're into his smell, it goes a
long way towards speaking to chemistry. If you're not, it could have a
negative impact on the relationship.

a.. If you're wondering if he's the one, take a good whiff of some of his
clothes-how does it make you feel? Do you think warm, fuzzy thoughts or do
you think he should really do his laundry? Or, try an overnight with a
favorite article of his clothing. Many women love to sleep in their husband'
s shirts, wear their men's sweatshirts and are picking up on the scent,
whether it's conscious or unconscious. Do you like to wear his stuff when he
's not around? It's another sign along the trail to sniffing out your MHC
compatibility.

b.. Take a break from the pill and use another form of birth control.
Research shows that the pill may interfere with a woman's ability to sniff
out a compatible mate, since it tricks the body into thinking she's already
pregnant. Some researchers suggest that if you're single, you should forego
the pill until you're sure you've met your match. Try another form of birth
control and see if some scent-awareness appears.

c.. Try some scent-sational aphrodisiacs. A study conducted by the Smell
and Taste Research Foundation in Chicago uncovered some powerful smells for
boosting his arousal. The scent of lavender and pumpkin pie, and donuts and
black licorice, in particular, increased blood flow to the penis by nearly
40 percent! So turn up the volume on an attraction that's already there with
some strategic baking or candles on your next date night at home.

d.. Smell-train your man. Men may not have as keen a sense of smell as
women, but it's still a sense that's often neglected. One female patient
told me that she had a secret. Whenever her husband wanted to have sex, she
would go freshen up and put on some perfume. He had become so used to the
association of that scent and sex, that when she was in the mood, all she
had to do was put some on and he wanted to have sex.

e.. Scent can help fuel the flames of desire-and cool the flames of
conflict. When you're fighting, take a break to "hug and smell"-20-second
hugs raise oxytocin levels (the feel-good chemical) and following your nose
will help you put the tension behind you.
So what's the lesson, ladies? Follow your nose, it always knows!

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