Premature ejaculation is taken from the Latin term ejaculatio praecox, which literally means "coming too early or prematurely". It is considered as the most common problem among men in the sexual aspect of their lives. Premature ejaculation is often characterized by a man's inability to control the ejaculation process. In many cases, premature ejaculation treatment is sought by men, especially if in over fifty percent of all his sexual experiences, he ejaculates too early. When such is the case, then there is already a real problem of premature ejaculation on the part of the man and if this particular sexual difficulty continues to persist, premature ejaculation treatment may well be needed.

Originally, researchers hold the belief that premature ejaculation takes place if a man ejaculates merely two minutes after penetration; similarly, in the 1950's, Alfred Kinsey conducted a survey among a selected group of men and found out that, in over half of the men's sexual encounters, three quarters of them ejaculated within two minutes of penetration. Today, however, premature ejaculation treatment is recommended by many sex therapists when a man's inability to control his premature ejaculation gets to interfere heavily with his or her partner's sexual as well as emotional well-being.

There are various techniques used by sex experts when it comes to the issue of premature ejaculation treatment. One of the most common of these techniques is the use of several forms of special exercises. One of these exercises is called the start-stop technique, sometimes referred as the "squeeze method". In this form of special exercise, different versions have been developed, but basically, this will involve the man stimulating himself, also known as masturbation, in order to get an erection. When the erection happens, the man stops momentarily, up until the point when he begins to feel that he is beginning to lose his erection. When he reaches that particular point, the man starts to re-stimulate himself. The process will be repeated over and over for about several weeks so that the man will learn gradually to maintain an erection for an extended period of time, while at the same time, increasing his sexual tolerance.

In a slightly modified version of the start-stop technique, the man's sexual partner gets to be involved. During intercourse, when the man begins to feel that he is about to reach orgasm, he immediately stops, then asks his partner to squeeze firmly the shaft or the end or tip of his penis with her thumb and two fingers. This should last for about ten to twenty seconds. The sexual activity will naturally stop, but only temporarily, for about thirty seconds. Afterwards, the act can re-start and the process repeated, for as often as desired or up until both partners reach the point when they would like to go all the way. If the technique proves to be successful, the man can learn to eventually withhold his ejaculation for a longer period of time. Ultimately, this form of premature ejaculation treatment will enable the man to control the ejaculation process without resorting to penis squeezing.

The Kegel exercises are another form of special exercises involved in premature ejaculation treatment. The pelvic muscle is the primary tool utilized in this particular form of exercise. The pelvic muscle can be easily located when a man, while in the midst of urinating, brings the flow of urine from his penis to a sudden stop.

Unlike the start-stop method which takes practice to master, Kegel exercises are quite easy to do. A man can exercise his pelvic muscle all by himself without anyone looking or noticing it. He can flex the muscle for about ten seconds, stop for ten seconds, then start re-flexing his muscles for another ten seconds, then stops again. He can do the process repeatedly, with the aim of strengthening the muscle involved in the exercise. This is a good as well as an effective method of premature ejaculation treatment because with a relatively strong pelvic muscle, a man can get to achieve his goal of gaining control over his ejaculation.

Sex therapist and author Anita Banker-Riskin, for her part, said a man's penis can basically be trained by utilizing the Kegel exercises as a premature ejaculation treatment. She said all that it takes is for the man to make the effort of developing the pelvic muscle which she refers as the pubococcygeus or PC muscle. This muscle, Riskin said, contracts involuntarily when a man ejaculates. However, if a man can intentionally contract the muscle, especially prior to orgasm, it can bring an impending ejaculation to a sudden stop.

Apart from special forms of exercises, there are also other ways of dealing with the problem of premature ejaculation. The use of certain types of drugs, like antidepressant pills, have been known to yield positive results in helping a man prevent premature ejaculation. The same thing goes for medications that are used to relieve anxieties caused by stress such as benzodiazepines as well as selective serotonin reuptake inhibitors (SSRIs). The effectiveness of these drugs in premature ejaculation treatment lies in the reality that anxiety as well as other nervous feelings have significant effects in the development of premature ejaculation. When these feelings are relieved and a man is relaxed and basically calm, he can expect to perform well, sexually speaking, meaning no premature male orgasm.

Alcohol, especially when taken in little or moderate amounts, also play a role quite similar to that of drugs when addressing the issue of premature ejaculation. It helps in easing a man's nerves and enables him to relax and take things easy. However, there is a growing tendency among medical experts not to recommend either drugs or alcohol as a form of premature ejaculation treatment because they tend to distract a man from becoming aware of his basic sexual problem, which he needs to address upfront instead of trying to hide behind the potency of medically prescribed drugs.

However, doctors now believe that the use of herbal male enhancement products can do wonders as a premature ejaculation treatment. Such pills are made of all-natural ingredients that guarantee safe and effective use. Plus, it does not give any negative side effects. This fact is taken from Vigrx.com

Also, according to Vigrx.com, there is also an alternative approach nowadays taken by a number of men in dealing with his premature ejaculation problems. This is the clinical type of approach. In many instances of premature ejaculation, the underlying cause is often of a psychological nature. A man's emotional well-being may be imbalanced due to any number of psychological factors which includes depression, anxiety, guilt, repressed or suppressed feelings, etc. Talking to a psychologist could be a form of premature ejaculation treatment for this type of male health condition.

These feelings may have deeply-embedded origins or foundations which can date all the way back to childhood and have ultimately found expression in a man's sexual life. In such cases, the assistance of a clinical psychologist will be most helpful as he or she can pinpoint the exact cause of a man's sexual problem and eventually recommend the appropriate premature ejaculation treatment.

Premature ejaculation is a problem quite common to lots of men. There are about 37 million of the male population who are affected by this form of sexual limitation in varying degrees. While there may be some who are open to the idea of seeking an effective premature ejaculation treatment, there are many who insist that they do not have a problem with regards to their sexual life. No one can really say if these men are telling the truth or not because quiet frankly, the sex act is a purely private matter between two consenting adults. Whether or not the man is in need of a good premature ejaculation treatment will depend largely on the latter's acknowledgement and acceptance of the problem.

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