Health Articles (Sorted by popularity)

Every men and women want a healthy and beautyful skin. If you want a drink at least eight glasses a day. Eat a healthy diet with lots of fruits, vegetables and leafy green. Good nutrition is the basic building block of healthy skin.

During the long winter months it is not unusual to catch the common cold. This can be cause by exposing yourself to the cold weather or someone sick; it is usually a person with the flu themselves.

As we age, many of us notice that we can’t read as well as we used to. We hold things out further and further, literally at arm’s length, until friends and relatives inevitable begin joking about our arm’s getting shorter.For many of...

Some emotionally-or-physically-wounded people fear that their community will stop supporting them when they heal and become independent again. They equate independence with isolation. Their fear of isolation blocks their healing.Debunking This...

After you have washed your face with a chemical free soap, use an applicator to dip into Scotty's face cream or you favorite face cream. Place the cream on your face and spread it all around.

The adrenal or “stress glands” are small, triangular shaped glands located on the top of the kidneys. Their function is to prepare the body’s resources to run or fight through the releasing of specific hormones.

Why you do not have "killer abs" or that "6 pack" Abdominal Muscles? Ask any woman what is the most attractive part of a male body and most of the time, they will tell you it's the six pack abs meaning that your abdominal...

Recently the news carried the story that a researcher had discovered that taking vitamin E at a level of 400IU or more increases the risk of death. (Jan 2005, Annals of Internal Medicine http://www.annals.org/content/vol142/issue1/) I was...

What is hair weaving?It’s the science of weaving or braiding human or synthetic hair to the roots of existing, healthy hair so that it grows along with natural hair, thus giving the impression of a thick growth.

If you are a mom at home on a diet, you will probably related to a frequent situation I encounter as a weight loss consultant. Many of my clients with children are able to keep to a healthy eating plan through most circumstances except two.