Health Articles (Sorted by popularity)

Developed by Barry Sears PhD, the 'Zone Diet' is the latest in a long line of attempts to get a fresh angle on weightloss, and is currently among the 5 most popular diets in the States, partly because dieters report losing up to 5 pounds...

The spine has many vertabrae and spondylolisthesis is a degeneration of a articulating (exterior) part of the vertabrae that reduces its integrity, strength, support and flexibility.

There are two main categories of headaches, primary and secondary. Primary headaches are not caused by underlying medical conditions while secondary headaches are the end result of some other medical condition such as a brain tumor, infection or...

Even though a bad snorer may sound like a motorboat speeding over the waves, the truth is that snoring is caused by obstructed breathing, and obstruction can lead to serious problems.

Whether you're concerned about cancer, cardiovascular disease, diabetes, or simply losing weight, you want to eat a healthy diet and focus on foods that are high in vitamins, minerals, and phytonutrients, and balanced in fats, carbs,...

It is no surprise that we live in a youth-oriented culture. Itseems that every year the standard of beauty to which we are allexposed and aspire, gets younger and younger at the same timethat Americans are growing older.

Japanese Hair Straightening, also known as Thermal Reconditioning, is one very popular hair straightening technique you just might want to think twice about before having done.Originating in Japan in the late 90’s the chemical products used in...

Foot massage is one of the most unbelievably relaxing. Foot massage is a great thing. Foot reflexology is "pressure therapy" and involves applying focused pressure to certain known reflex points located in the foot to cure or prevent...

D-I-E-T…most people could not think of a more vulgar four-letter word. Diet immediately brings to mind images of hunger, frustration, and ultimately failure. This one single word has stopped many people dead in their tracks.

Aromatherapy is a method of using the aromatic oils which have been distilled from plant sources to engender a feeling of well being both physically and psychologically.