Child bearing woman can get the essential fats they need while avoiding known risks from food sources. Taking a stand for the critical importance of adequate omega-3 intake in pregnancy, a group of scientists recently announced a position that differs from a 2004 USDA advisory recommending that pregnant women and young children limit their intake of fish and seafood.

Mothers and their developing babies need the type of omega-3 fats found in fish, but there are serious concerns with how much and what type of fish to consume. Many fish sources contain neurotoxic metals, in particular methyl mercury. Purified omega-3 fish oil capsules are a suitable solution.

Omega-3 fatty acids found in fish are required for normal infant development, especially for the brain, nervous system and vision. These unique essential fatty acids support a healthy pregnancy and have added benefits for mom. Plant source omega-3s do not provide the same essential fats. The solution lies in how to get enough of these critical nutrients without potential harm to mom or child. It's been estimated that in North America, an estimated 90% of pregnant women don't get the minimum amount of essential fatty acids that they need.

Company's have launched a trial programs to provide people with Omega 3 fatty acids to help address the issue and contribute to improved health for mother and child. It's in every woman's best interest to consume more Omega 3's before, during and after pregnancy, "There is a concentrated and purified product available to every pregnant woman.

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