Hormone changes related to menopause affect the skin. At this time of life, signs of aging become more apparent. Food For Thought: Your skin loses 1% of its collagen each year after age 40.
The loss of estrogen causes a decrease in the skin’s natural oil production, in turn making the skin drier. Falling estrogen levels also accelerate loss of collagen and elastin, which is why lines and wrinkles begin to become more prominent with menopause. Menopause may also result in hair loss where you want to keep your hair and hair growth where you don’t want it – mainly on the face.
Natural Skin Care Solution #1
Lifestyle – Increase your intake of skin-friendly foods such as berries (known for their anti-wrinkle potential), carrots, and spinach, which contain carotene.
Natural Skin Care Solution #2
Skin Care – Increase moisture, but not necessarily with oil, since hormonal changes can lead to breakouts (look for products with hyaluronic acid).
Natural Skin Care Solution #3
Treatments – To rejuvenate menopausal skin, natural skin care products such as DNA Repair Cream, Anti-Aging Serum, or Advanced Face Cream are cost effective and highly beneficial.
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