Here are the Glucosamine facts. Glucosamine occurs as a natural compound in our body and is made of glucose and amino acid glutamine. One of its vital roles is as a cartilage builder. Cartilages are the tough connective tissues that cushion our joints and keep them functioning smoothly. We need glucosamine to produce glycosaminoglycan, which repairs cartilage and body tissues. As we grow older, the production of this compound also slows down which is why it is recommended as a nutritional supplement.

There is an easier way to make up for the loss through sports drinks and cosmetics available at health stores. The supplement is obtained from chitin, which is an ingredient of the shells of sea creatures. Often, glucosamine is combined with chrondroitin sulfate, a substance found in our cartilage. This makes our bones elastic and supple, and keeps it lubricated.

More glucosamine facts

So why do we really need glucosamine? One of the major health problems that occurs with age is osteoporosis and osteo arthritis. This is a condition that comes about when our joints lose their cushioning, making them stiff, swollen and painful. Naturally, it can make movement quite difficult. This can be slowed down to a large extent by ensuring that the body’s levels of this compound do not go so low as to cause osteo arthritis. The only way is to keep supplementing and ensuring that the cartilages get their share of this healthy compound. Any damage that occurs is swiftly repaired.

Glucosamine is definitely proven to be more effective than a lot of strong medication prescribed for those suffering from cartilage disease or joint problems. In fact, according to statistics, arthritis is a highly debilitating and progressive disease. One in every three adults in the US suffers from it. As it progresses, it can cause disabilities that are life changing, and it is not partial to only senior citizens. It can affect any one.

Incidentally, this vital compound does not treat only osteo arthritis – it is also important for healthy skin. Skin injuries are healed by hyaluronic acid, which can be produced only when sufficient quantities of glucosamine are present in the blood. Thus, it is also critical for the healing of skin injuries and surgery. It is well known that prevention is better than cure, especially when it is possible to prevent a highly painful health condition that cannot be avoided as the body ages. Did you know that supplementing with glucosamine regularly can make a huge difference in the quality of our life by slowing down knee osteo arthritis? Wear and tear of bones cannot be avoided, but it can certainly be arrested to a large extent.

The Acai Juice that we recommend contains glucosamine for added joint function.

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